THE BODY, MIND AND SPIRIT JOURNAL
NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.Insight
Live Your Truth
Living the Truth solves every riddle of human existence. It is the key to our health and well-being. We have to align to it and harmonise ourselves around it in order to live it. By doing so, we align also to the evolutionary thrust. We start to manifest our true destiny. Read more...
Reflections
Of Death and Grief
Notes on counselling
Premonitory Dreams
Premonitory dreams, unlike the subconscious or unconscious, arise from the subliminal plane and are veridical in nature and often carry transcripts of the future. Read more...
Yoga
Yoga and our destiny
We have to work on ourselves to attain our destiny. As long as ego is present, we have to use personal effort. First we interiorise our consciousness. Then through yoga, we gradually bring light to the shadows that mask out true nature. Parallel to this, through progressive harmony, a unique individual is created. The ultimate destiny however comes with the surrender of this individuality allowing the Truth to transform everything we are. Read more...
Growth
Cultivating a Sense of Interconnectedness: Rejoicing and Sharing Merit
When we live identified with a separate self, this ‘little me’, most often we live with a sense of not feeling oneness or interconnectedness with others around. We are shut in our own little cage, and often feel alienated from the rest of the world. Among many other possibilities, two that come from Buddhist practices, can be a very helpful antidote to this feeling of littleness, and also an antidote to jealousy. Read more...
