Consciousness and health

Walk Away from Self-Pity
By James Anderson — Jul 15, 2024
James Anderson is a member of SAIIIHR and coordinating editor of NAMAH.

Working through the vital
By Pulkit Sharma — Jan 15, 2024
A majority of people believe that by following a particular system of self-improvement or yoga, they will be able to overcome the vital and baser parts of their being. However, despite various…

The Flame of a Candle Can Light up Another: An Inspirational Playlet
By Jamshed Minoo — Jan 15, 2024
“Whosoever has courage can give courage to others, just as the flame of the candle can light up another (1).”

Self-forgetfulness and its beauty
By Monica Gulati — Oct 15, 2023
What bothers virtually every one of us is self-obsession. That too, an obsession about a separate self, that is me, myself, limited in this frame of body, mind and life. And believing that…

Rediscovering Yoga
By Dr. Alok Pandey — Oct 15, 2023
ĀsanasāsanasyogaāsanasHatha yogaAsṣtṭāṅgayogaāsanasprānāyāma