Inner approach to health

Expanding through pain
By James Anderson — Jan 15, 2016
This article, based largely on personal experience, looks at the problem and nature of pain, suggesting some ways of expanding in consciousness beyond it. Pain is a schooling and the process of…

A matter of habit
By James Anderson — Apr 24, 2015
A major part of each one of us has been ‘constructed’ since birth. Adverse habits arise out of this construction and retard our physical and psychological well-being. In this article, the author…

Being happy
By James Anderson — Jan 15, 2015
True happiness can be a matter of internal organisation and embarking on the path of yoga facilitates this process. During this passage, one soon discovers that surface concerns can no longer make…

The sources of energy
By James Anderson — Oct 15, 2014
The author traces the sources of physical and non-physical energy and relates them back to personal experience. He concludes that new conditions intervene when one seeks to rise in consciousness.

Truth in healing
By James Anderson — Jan 15, 2014
The secret truth behind everything lies in its divinity; it is what makes all evolution possible. So to access one’s Truth is a key for well-being. In this article, the author explains a way of…