Kelly Johnston
Contributor
Kelly Johnston is an integrative health coach and consultant based in Mexico City. She hosts a website and blog at http://www.life-equilibrium.com.
Articles by Kelly Johnston (3)
Remember Me
By Kelly Johnston — Jul 15, 2017
No matter where we live in the world, the chances are that our daily life is one of high-stress, exacerbated by external forces over which we have little or no control. This sensory overload…
In defence of pain
By Kelly Johnston — Oct 15, 2015
For most of us, the idea of willingly submitting to discomfort and pain is absurd. Why would we be so foolish to subject ourselves to such a thing? But when pursued wholly — in body, mind and spirit…
The blessings of illness
By Kelly Johnston — Oct 15, 2014
It is quite natural that our first reaction to the news of illness or approaching death, either our own or someone else’s, is one of shock, sadness, mourning and pain. We immediately try to reject or…