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Inner approach to health


Equality of the body – Equality of the soul



Nolini Kanta Gupta

Equality of the external being means good health, a solid body, controlled nerves — when you are not shaken by the least shock, when you are calm, quiet, poised, balanced. In that condition you can receive into you a great force in yourself from above (or, from the environing energy around you) and yet not get upset. If one of you at any time had received some such force, he must have known by experience that without a perfectly sound physical health, one could not contain or hold it. You cannot remain still, you are restless, you move about, talk, cry, weep, jump or dance, just to throw out the energy you are unable to hold. You scatter about what it is not possible for you to gather and assimilate. In order to be able to gather and assimilate the force, the body and the nerves must be quiet and strong.




Equality of the soul is different; it is psychological, not physical. It is the power to bear the impact of things, good or bad, without being grieved or elated, discouraged or enthused, without any upsetting or disturbance. Whatever happens you remain serene and at peace. But both the equalities are necessary. There are many equalities, in fact. Apart from the equality of the vital and the equality of the body, there is also the equality of the mind proper. That is to say, all ideas from all quarters may come into your head, even the most contradictory: yet you remain quiet, untroubled, and even unconcerned. You are a witness, you see them, sort them, arrange them, put each idea in its proper place, appreciate the value of each, determine the relation of each to the other, and to the whole, but you are not swayed by any particular one.



(Collected works of Nolini Kanta Gupta, Vol.3. Nolini Kanta Gupta Birth Centenary Celebrations Committee, Calcutta; 1989, p. 373).


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