THE JOURNAL OF INTEGRAL HEALTH

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Namah Journal


THE BODY, MIND AND SPIRIT JOURNAL

NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.


Yoga

What do You Want the Yoga For?

The Mother

What do you want the Yoga for? To get power? To attain to peace and calm? To serve humanity?

None of these motives is sufficient to show that you are meant for the Path. Read more...


The Mind

Dealing with the Subconscious and Inconscience

Dr. Soumitra Basu

Insight

The programme of personal growth gets the greatest resistance from the subconscious (the Freudian Unconscious) and the Inconscience and dealing with them is an important part of the programme. The inner or subliminal consciousness which extends to the Super-conscience at one end also projects to the subconscious at the other end to finally sink in the Inconscience. The subconscious is the repository of all movements that have been rejected from the conscious participation in the world, and these movements have the potentiality to rebound back to invade life; rebounds that may result in neurotic conflicts, recurrences of illness, chronicity of disease and lapses of character. Read more...


Education in medicine

Incorporating Spirituality in Higher Education and Patient-Care: Innovative Practices

Dr Bhalendu Vaishnav, Dr Param Pathak, Dr Smruti Vaishnav, Dr Vibha Vaishnav

Insight

This article is an attempt to outline various innovative practices in education and patient-care implemented over the past two decades by the Sri Aurobindo Chair of Integral Studies at Sardar Patel University, Vallabh Vidyanagar, Gujarat, and by the Pramukhswami Medical College at Bhaikaka University, Karamsad, Gujarat. These practices are deliberate efforts to raise awareness about spirituality and integrate it into mainstream educational and healthcare programmes. The practices mentioned are formal educational activities with a significant student participation. Read more...


Inner approach to health

The Myth of Self-Love

James Anderson

Contrary to popular understanding, self-love is only falsehood; it amounts to little more than self-interest. It does not support a true and sustained well-being. Seeking satisfaction in our personal wants is no foundation for progress. For that, we need to purify ourselves and our love. For practice, we have to climb the gradations of Love. At the summit, one loves for the sake of loving. One becomes it. This is the supreme state. Read more...


Growth

The Anatomy of Desire

Rekha K. Amar

Desires are products of ignorance and can cause enormous suffering if not dealt with sufficient wisdom. To handle them skilfully, especially in today’s instant gratification age, a fixed set of mental rules are not always helpful. The power of desire is such that these external rules can fail us any time. What can help instead is an impersonal observation of the whole anatomy of desire, a clear understanding of how it works within us and how it influences our mind and psychology. If we approach the problem in this manner, we can hope to negate its effects by taking intelligent decisions, minimising suffering for ourselves and others and gaining control over our lives. Read more...


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body mind and spiritbody mind and spirit

















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UPCOMING EVENTS


Consciousness-Based Counselling (Integral Psychotherapy), a year-long, vocational and certificate course, organised by NAMAH, the Journal of Integral Health, with Dr. Soumitra Basu on 6th & 20th July, 3rd & 17th August, 7th & 21st September, 5th & 19th October, 2nd & 16th November, 7th & 21st December 2025, 4th & 18th January, 1st & 15th February, 1st & 15th March, 5th & 19th April, 3rd & 17th May, 7th & 21st June, 5th July 2026 at 4.30-6.00 pm IST (1st & 3rd Sundays)



Integral Healing: A 12-week online Retreat, organised by NAMAH, the Journal of Integral Health with Dr. Yogesh Mohan on 9th-11th September & Thursday sessions of 18th, 25th September; 2nd, 9th, 16th, 23rd, 30th October; 6th, 13th, 20th, 27th November, 2025 with all timings at 05:00 - 07:00 pm IST



The Subtle Truth of Mother's Agenda and its Transformative Action on Us :a three-day online immersion, organised by NAMAH, the Journal of Integral Health with Ankita Sharma on 24-26 October at 5.00-7.00 pm IST



Sync your Body & Breath with a Deeper Heart, an online workshop organised by NAMAH, the Journal of Integral Health with Dr. Uma Narayanan on 27-29 October, 2025 at 5.30 -7.00 pm



Invoking the Mother’s Four Aspects of Shakti through Mudra Sadhana, an online workshop, organised by NAMAH, the Journal of Integral Health with Shweta C. Rajurkar on 10-12 November at 5.00-7.00 pm IST