
Volume 27, Issue 2
NAMAH Journal Volume 27, Issue 2
Published 15th July 2019
Articles in this Issue

Protecting innocence
By Lopa Mukherjee — Jul 15, 2019
This article discusses the delicate nature of childhood, in particular the various kinds of abuse and trauma classified under Adverse Childhood Experiences. It dives deep into the most painful form…

Pañcakarma therapies — a detoxifying and rejuvenating technique
By Gayatri Gandhe — Jul 15, 2019
PañcakarmaPañcakarmavamana, virecana, nasya, vasti and raktamokṣaṇasnehanasvedana

Moving Forward
By Unknown Author — Jul 15, 2019
An ancient Veda and a Purana speak of the three steps of Vishnu. The first step extends between earth and heaven, the second between earth and the subconscient terrains below, and the third and…

Let’s explore anger
By Sumit Bajoria — Jul 15, 2019
Through surrender, simple steps can be taken to learn to live from moment to moment. This will empower us to handle our anger in a much better way and make our life a celebration.

Healthy bowel habits
By Uttareshwar Pachegaonkar, Dr. Arati Sharma — Jul 15, 2019
The state of a cleared bowel movement is a great relief for everyone. One should pass regular bowel movements without straining or using laxatives. The faeces in normal course are soft yet…