Volume 27, Issue 2

Volume 27, Issue 2

NAMAH Journal Volume 27, Issue 2

Published 15th July 2019

Articles in this Issue

Protecting innocence
Child healthVolume 27, Issue 2

Protecting innocence

By Lopa MukherjeeJul 15, 2019

This article discusses the delicate nature of childhood, in particular the various kinds of abuse and trauma classified under Adverse Childhood Experiences. It dives deep into the most painful form…

Pañcakarma therapies — a detoxifying and rejuvenating technique
ĀyurvedaVolume 27, Issue 2

Pañcakarma therapies — a detoxifying and rejuvenating technique

By Gayatri GandheJul 15, 2019

PañcakarmaPañcakarmavamana, virecana, nasya, vasti and raktamokṣaṇasnehanasvedana

Moving Forward
Volume 27, Issue 2

Moving Forward

By Unknown AuthorJul 15, 2019

An ancient Veda and a Purana speak of the three steps of Vishnu. The first step extends between earth and heaven, the second between earth and the subconscient terrains below, and the third and…

Let’s explore anger
Think it overVolume 27, Issue 2

Let’s explore anger

By Sumit BajoriaJul 15, 2019

Through surrender, simple steps can be taken to learn to live from moment to moment. This will empower us to handle our anger in a much better way and make our life a celebration.

Healthy bowel habits
The bodyVolume 27, Issue 2

Healthy bowel habits

By Uttareshwar Pachegaonkar, Dr. Arati SharmaJul 15, 2019

The state of a cleared bowel movement is a great relief for everyone. One should pass regular bowel movements without straining or using laxatives. The faeces in normal course are soft yet…